The Blog

Getting to the Beauty Sep 25, 2006

This post is really an exercise looking at the split between internal/external, and thinking/experiencing. I discuss the words below and ask you to identify with each word as I do.

thinking experiencing
form feeling
outer inner
external internal
different similar
motion ...
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This Path is Not Easy Sep 18, 2006

Everyone listening to a podcast like this is trying to better themselves. I want to commend all of you for trying to do that. This work is difficult, and not enough teachers say that's the case. Many sell this path as an easy fix for people. It can often be very difficult. Meditation is hard....

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The Pleasure Pain Treadmill Sep 12, 2006

Basic ideas:

  • Seeing that good and bad, or pleasure and pain are in all things.
  • We can use pain to promote change.
  • Ultimately, we can get off the treadmill of pain and pleasure.

Our desire to avoid pain and experience pleasure tends to push us around if we are not paying attention. When we use...

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Finding the Similarity Sep 05, 2006

It would help us greatly if we decided to look at others for our similarities instead of for our differences. It is very natural to see someone of different color, or ideas, and focus only on the differences. In this show I discuss some examples of how we focus on the differences, and how things...

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The Next Evolution of Man Aug 29, 2006

Today I want to discuss evolution. There are many ways to think about evolving:

  • Individual evolution, societal evolution, human evolution
  • Evolutions like Homo Erectus to Homo Sapien, etc.
  • Agricultural age, to Industrial Age, to Information age
  • An individual growing through identification with...
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Bring It Back To The Breath Aug 22, 2006

 Today I spend a few moments fostering presence with you. I open with a couple of conscious breaths, then onto examples of, and reasons for, bringing your focus back to your breath. I end mentioning that in regard to any learning, we deeply need to apply what we learn. Learning alone isn't...

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Are We Stuck In Time? Aug 15, 2006

There are reasons why we seem to be stuck in time, and what an enlightened mind might look like instead.

If we have the fundamental understanding that there is only this moment; meaning we cannot leave it to go elsewhere, or more specifically that time is a construct of thought, we can start to...

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Making Changes - Intention, Hypnosis, NLP, Goal Setting Aug 06, 2006

On the level of self and accomplishment, as we learn how our mind works, we can begin to use tools to achieve change and betterment in our lives. We can learn to focus better, make more money, lose weight, eat better, etc. Not only that, we can use the same tools to further our meditation and...

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Why We Can’t Hold On To Stillness Aug 01, 2006

To find a state of stillness, and remain productive in the world might e our biggest challenge. How do we accomplish, while remaining present.

Why are most of us unable to hold on to stillness? Many of us can find stillness, but why isn't it easier to just stay there? This talk assumes that you...

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