The Blog

Rob Talks About His Fundamental Shift Feb 03, 2021

 

In this episode of The Rob Scott Show, Sarah asks Rob unscripted questions about his past. They deep dive into his life story, and how he came to be where he is today.

Rob shares why he feels called to help other people change. Learn about Rob’s philosophy on “being.”...

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The Skill of Escaping Time Jan 27, 2021

 

This latest episode of the Rob Scott Show is all about time. Rob and Sarah discuss exactly how time can trap you in delusion.

Like chasing a moving horizon, we get stuck on the "treadmill of time." Many of our problems come from the belief that we're "not there yet."

If you can't ground...

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The Secret to Mastering Free Will Jan 20, 2021

 

Our "story of self" is a concept that’s created within the construct of time. It can be useful, but when we get lost in it, the "self" starts to make us feel like there’s no freedom of choice or free will.

Do you feel like you desire change, but your behavior is out of your...

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How Memory Traps You in a Mental Model Jan 04, 2021

 

In this episode, Rob shares how much modeling plays a part in our construction of the world.

We're modeling all the time, and almost all modeling is happening unconsciously. Models are a 3 dimensional way to show how thoughts impact our reality.

Models come from "frozen" thoughts. It's...

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The Power of Shifting Your Lenses Dec 28, 2020

 

This episode of the Rob Scott Show is all about "lenses."

Our beliefs come from oversimplifying a meaning in a single moment. The more we attach to an assuredness of meaning, the more unconscious our beliefs can become.

Creating beliefs are a lot like lenses... built to alter what we see...

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The Secret to Stop Suffering Dec 21, 2020

 

The “being” part of life is actually just as important as the “doing.” The most important paradox to master if you want to optimize your “being,” is duality vs. non duality.

Duality is the judgement of “good” and “bad.” It lives...

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Gain the Ability to Adapt and Thrive Dec 18, 2020

 

In this episode of The Rob Scott Show, you get a deep dive on thinking, thought creation, and meaning making.

Learn why “thinking” is at the root of consciousness. Gain the skill to evolve your consciousness by mastering how you manage thought. If you can control when and what...

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The Wisest Way to Navigate โ€œSelfโ€ Dec 14, 2020

 

This episode of The Rob Scott Show answers the question, “what is self?” Listen to it and discover the secret move you can do to navigate a better “self.”

If you can drop the idea you are a single “self,” you’ll see there are many different...

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The Meta Skill to Evolve Your Consciousness Dec 11, 2020

 

How can you expect to achieve the outcomes you want in life, if you can’t manage your own attention and focus?

The meta skill of noticing, controlling, and moving attention is powerful. Mastering your attention gives you more agency over your own self and the outcomes you want.

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