The Blog

The "Wake Up" That's Possible... Dec 04, 2020

 In this brand new episode of The Rob Scott Show, we dig into the Fundamental Shift in ways we never have before.

We examine how this single mechanism can fundamentally alter your perception of what reality is and give you massive degrees of mental freedom.

Knowing about the Fundamental...

Continue Reading...
Change Your Story May 05, 2020

Do you have the tools to manage your own mindset?

In this episode, Sarah and Rob provide tools for you to enhance and enjoy your life, even in the face of a worldwide pandemic.

Right now, so many of us are being challenged by different obstacles. It's more important than ever to master your...

Continue Reading...
The Shortcut to Mastering Emotions Mar 16, 2020

 

A new episode of The Rob Scott Show just went live.

Sarah and I recorded this before COVID-19 became a worldwide pandemic, but we feel it couldn’t be better timed…

We focus on how to deal with difficult and overwhelming emotions.

Obviously we all need to do certain things...

Continue Reading...
Happiness as Your Way of Being Nov 25, 2019

 

During this episode of the Rob Scott Show, Rob & Sarah discuss how happiness can become your default way of being. Changing your state is one thing, but the ability to be joyful no matter what is happening around you will change your life.

The secret to happiness is learning how to...

Continue Reading...
Use Gratitude to Be Happy Mar 04, 2019

 

This episode answers all your burning questions about how to be happier right now. Rob and Sarah do a deep dive on gratitude. They get specific on what gratitude is and how to have more of it in your life.

You’ll learn useful tips on how to recognize and embody the actual feeling of...

Continue Reading...
Optimize for Success and Happiness Nov 26, 2018

 

There are two very different tracks the field of psychology is interested in. Historically it’s been mostly about fixing dysfunction. Helping sick people get to “normal.” But more recently, psychologists are learning what it takes to go from normal to becoming...

Continue Reading...
States vs. Stages Jun 16, 2013

I want to talk quickly about how one core mistake we make leads to tons of sorrow for so many of us.  I'm also going to suggest a super simple focus in life that immediately fixes the mistake and leads to sanity, joy, and deep fulfillment.

To understand the mistake we humans make, we...

Continue Reading...
What Really Makes You Happy May 30, 2006

Happiness comes from being.

All the things we enjoy (dancing, drinking, drugging, driving cars, watching sports, etc.), the parts of those things that bring joy are the "being" parts.  So what this means is that the things we chase don't bring us joy or bliss.  We already have happiness...

Continue Reading...
1 2