Your inner dialogue shapes your life more than you realize. Let’s explore how to control this narrative for lasting change.

Our internal narrative, the ongoing dialogue we have with ourselves, plays a crucial role in shaping our reality. This narrative can either empower us or hold us back....

Check out this interview that just went live...
 

I got to talk to my good friend Johnny King on his podcast: Becoming Kings Podcast. We did a deep dive on how to change self in a counterintuitive way.

It's not always obvious that self is actually something you can edit. But it's...

The great myth that many people fall for, is that we have to be victims to the realities of life.

But good news - We have much more control over our experience than we realize.Our thoughts and beliefs are often the driving factors for how we perceive reality and the events that happen in our...