The Blog

Learning to be Detached Mar 08, 2007

I was recently having a discussion with a good friend of mine. He mentioned that people who have had trauma and have learned to detach to protect themselves would make great Buddhists. They may have spent their lives not attaching to things because things or events had hurt them in the past. A...

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Do We Change The World Or Accept It Feb 26, 2007

Surrendering to the moment is a very important teaching. Learning to accept what is, is one of the fundamentals of growing spiritually. So if acceptance is fundamental to this teaching, then why do all these teachers want to change what is? Why are they unable or unwilling to accept the world in...

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Fearlessly Feeling Fear Feb 17, 2007

A teenage boy just heard that Tommy wants to fight him in the schoolyard. He feels fear, but it's not OK to feel fear. He's supposed to be a man. He's supposed to be tough. Or at least that's what his belief system is telling him.

A woman in college was raised Christian and believes we should all...

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From Clutter to Clarity Feb 06, 2007

External clutter is linked to your internal state of mind. Ownership of things is part of what the self is trying to accomplish. It feels bigger and more important when it has more.

Because of this, we tend to let things define us. This is one of the problems of finding true happiness. Things...

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The Problem With Self Protection Jan 11, 2007

Our self is more than partially defined by the assumptions and beliefs we hold about the world. Our emotions arise as that self rubs up against its edges. Emotions often tell us when our boundaries, or self, have been compromised. There is no doubt that we need to work on our understanding of...

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Introduction to Transparency Dec 29, 2006

When something is transparent it is able to be seen through. In this post I make an effort to show the link between transparency and awareness, making the assumption that awareness is healthy.

Transparency is an idea that can be applied to any system to allow that system to behave...

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We May Need To Kill Faith Dec 21, 2006

How can we make faith make sense? So many of us are lost in rational minds. Rational minds that are right in the external sense of "right", but they lack the inner connection to being. Faith is something that often sounds too "religious". But faith may end up being important, but maybe we need to...

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Dive In or Drop It Dec 13, 2006

This post is inspired by the question: In meditation, do we dive into frustration when it arises or do we drop it? I use this question to do an overview of meditation, and then answer at the end.

Meditation is really about state management. We are trying to foster a better state of mind. To...

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Getting to the Beauty Sep 25, 2006

This post is really an exercise looking at the split between internal/external, and thinking/experiencing. I discuss the words below and ask you to identify with each word as I do.

thinking experiencing
form feeling
outer inner
external internal
different similar
motion ...
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