The Blog
The Power of Awareness: How Seeing Your Thoughts Changes Who You Are
Apr 15, 2025
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You Are Not Your Thoughts, You Are Something Much Bigger
If you’ve ever struggled with self-doubt, overthinking, or fear-based decision-making, then you know what it’s like to feel trapped inside your mind.
It’s as if your thoughts have total control over your emotions, your choices, and even your...
Learning to be Detached
Mar 08, 2007
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I was recently having a discussion with a good friend of mine. He mentioned that people who have had trauma and have learned to detach to protect themselves would make great Buddhists. They may have spent their lives not attaching to things because things or events had hurt them in the past. A traum...