Do you have the tools to manage your own mindset?

In this episode, Sarah and Rob provide tools for you to enhance and enjoy your life, even in the face of a worldwide pandemic.

Right now, so many of us are being challenged by different obstacles. It's more important than ever to master your...

I want to write about the POWER of working with a COACH.

By the end of this post, you should have a clear understanding of how coaching can benefit you, why others say you need to work with a coach, and the one idea that could change everything for you...

But let's start with talking about YOU.

I have a couple quick questions for you...

Do you continuously chase one goal right after the next? Are you waiting for things to be good “some day?”

I’ve got a little secret for you. There is no “some day." There's no such thing.

It’s always NOW.

Imagine an...

Looking at today's news headlines, there appears to be a lot of uncertainty and anxiety in our world.

In many ways it seems like we are more divided than ever.

How did it get this way?

It relates to the concept of “story.”

Whether we are conscious of it or not, many of us are running...