This episode answers all your burning questions about how to be happier right now. Rob and Sarah do a deep dive on gratitude. They get specific on what gratitude is and how to have more of it in your life.
You’ll learn useful tips on how to recognize and embody the actual feeling of...
Important thought: The gap between our experience and our expectation is our unhappiness.
Experience is what's happening to us. Expectation is what we'd like to happen to us. How many people do you know who live in a state of almost constant disappointment over their life...
Creator of The Fundamental Shift and Identity Shifting
Master Level Coach, Philosopher, & Founder of Fundamental Shift & Identity Shifting
On a mission to end unnecessary suffering on planet earth by evolving human consciousness. Rob has overcome many obstacles, such as abuse, addiction, and cancer. His life was transformed by an experience he calls The Fundamental Identity Shift. He teaches the psychological tools and strategies he discovered himself to help others overcome their limits as well. His coaching technique is unlike anything else you've heard before. His strategies create a universal solution to the human condition.
CategoriesAll Categories 3g3 practice acceptance accountability achieving active listening adapt and thrive addiction anchors antifragility anxiety and overwhelm art of charm art of fulfillment attachment attention authenticity awareness back to breath becoming kings podcast behavior being being and doing belief boundaries byron katie clarity clutter coaching codependency comfort zone communication conflict conscious behavior conscious consumer consciousness consumption context creative death decision fatigue delusion desire dissociation technique doing duality ego emotional intelligence emotional mastery emotions end suffering enlightened enlightenment enmeshment espoused values evolution evolve your consciousness expand consciousness expectation external facing fear faith family fear of failure fearless frameworks free will fulfillment fundamental shift genpo roshi gib gerard goals goals and intensions goals setting good and bad google gratification gratitude grow up growth happiness healing holding boundaries honesty hypnotic audio identity identity politics identity shift identity shifting important goals impulse control instant gratification integral theory intelligence for your life internal/external intimacy ism john tesh joy judgement justification language lenses limiting beliefs martin seligman mastering mindset series meaning making meditation memory mental health mental mastery mental model meta skill metacognition mindfulness mindfulness practice mindset model money limits morality narcissm nationalism negative thinking nested duality non-duality now oneness paradox parenting patterns peace perfectionism personal development personal development mastery perspective perspectives philadelphia pleasure pain treadmill pleasure passion purpose podcast podcast interview potential power of story powerful behaviors presence procrastination procrastination formula productivity psychology reality recode your mind relating relationship religion resilience results rob scott rob scott show rob's story sacred science of success self self love self mastery self sabotage self world model self-world model shadow similiarty society spiral dynamics spirituality stages states states and stages stillness in motion stop suffering story subconscious mind subject and object success surrender talks at google tangible spirituality technology the rob scott show the sonya looney show the vine thinking time transformation trust truth unity universal oneness value system values victim mindset virtue signaling vision vroom vroom veer wake up what is willpower wisdom worldview zones of agreement