The Blog
Use Gratitude to Be Happy
Mar 04, 2019
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This episode answers all your burning questions about how to be happier right now. Rob and Sarah do a deep dive on gratitude. They get specific on what gratitude is and how to have more of it in your life.
You’ll learn useful tips on how to recognize and embody the actual feeling of gratitude...
Expectation vs. Experience
Jun 12, 2006
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Important thought:Â The gap between our experience and our expectation is our unhappiness.
Experience is what's happening to us. Expectation is what we'd like to happen to us. How many people do you know who live in a state of almost constant disappointment over their life situation? They are si...