The Blog
This episode answers all your burning questions about how to be happier right now. Rob and Sarah do a deep dive on gratitude. They get specific on what gratitude is and how to have more of it in your life.
You’ll learn useful tips on how to recognize and embody the actual feeling of...
Important thought: The gap between our experience and our expectation is our unhappiness.
Experience is what's happening to us. Expectation is what we'd like to happen to us. How many people do you know who live in a state of almost constant disappointment over their life...