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A Simple Trick to Manage Your Attention Oct 05, 2018

Always Struggling to Keep Up? There’s One Surprising Mistake You’re Making - It’s Not About Productivity!

What are you paying attention to right now? You might notice a bit of irony in that question.

See, most human beings are so focused on what’s to come or what’s...

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4 Levels to “Hack” Your Mind to Eliminate Anxiety and Overwhelm Aug 24, 2018

 

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Our first episode addresses thinking and thought creation. Rob and Sarah dive into how “being lost in thought” doesn’t have to be your default setting in life. Rob defines the 4 different levels of consciousness,...

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