The Blog

Why “Doing It All” Is Draining Your Energy (And How to Stop) Oct 10, 2024

Meet Sarah. She’s the person everyone counts on, both at work and at home.

At the office, she’s known for handling multiple projects with ease, always meeting deadlines and going the extra mile. At home, she’s the one organizing events, making sure her family’s needs are...

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A Simple Trick to Manage Your Attention Oct 05, 2018

Always Struggling to Keep Up? There’s One Surprising Mistake You’re Making - It’s Not About Productivity!

What are you paying attention to right now? You might notice a bit of irony in that question.

See, most human beings are so focused on what’s to come or what’s...

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4 Levels to “Hack” Your Mind to Eliminate Anxiety and Overwhelm Aug 24, 2018

 

Click Here to Subscribe to The Rob Scott Show on Youtube

Our first episode addresses thinking and thought creation. Rob and Sarah dive into how “being lost in thought” doesn’t have to be your default setting in life. Rob defines the 4 different levels of consciousness,...

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