The Blog

Identity Shifting: How to Consciously Change Yourself Feb 15, 2024

What is Your Identity?

Your identity shapes every aspect of your existence, from the decisions you make to the relationships you nurture. It forms your "self-concept," a mix of your beliefs, memories, and expectations that guide your actions and color your perceptions of the world.

These elements,...

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The Journey of Transformation: From Awareness to Action Feb 05, 2024

Embarking on a journey of personal transformation is about more than just desiring change, it's about making that change happen in your life. This transformation journey can be navigated successfully through Identity Shifting, which moves you from mere awareness of your current state to taking decis...

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Discover a New Paradigm for Success Nov 07, 2023

Are you scaling the heights of your profession, yet still feeling a void? Many feel the same way. You're not alone.

It's a common discovery that career milestones don't always equate to personal fulfillment. Perhaps it's time to redefine what true success looks like for you.

It's worth considering...

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How the Rule of Emotional Agility Can Create a Fundamental Shift Nov 01, 2023

Do you ever feel like you're walking a tightrope between preserving your emotional well-being and pushing for self-growth? You're not alone in this struggle. I understand how paralyzing this internal conflict can be. That’s why I want to share a simple yet profound rule that could instigate a fundam...

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Unlock Growth by Escaping the Perfection Trap Oct 30, 2023

Ever found yourself stuck in the pursuit of perfection? You're not the only one. The key to genuine growth is never about achieving flawless success. It's much more about embracing set backs and learning from your imperfections.

Let's challenge perfection and consider how it could be limiting us.

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How to Untangle Dysfunction and Build Better Relationships Mar 17, 2021

 

On this episode of The Rob Scott Show, Rob and Sarah continue talking about mental health. Listen to the second part of this episode to learn more about the spectrum of psychological health.

If codependency is lost in the "world" with little sense of self, narcissism is the opposite. It's bei...

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The Crucial Technique to Balance Mental Health Mar 10, 2021

 

I hope you enjoy this important episode of The Rob Scott Show.

Rob and Sarah explore the spectrum of mental health. Specifically, they discuss what codependency & narcissism really is, and how to fix it.

There is a crucial skill required to improve your mental health.

Listen to this episode...

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The Universal Solution to the Problem of "Self" Mar 03, 2021

 

I hope you enjoy this episode of The Rob Scott Show. Rob and Sarah discuss a variety of ways you can optimize your relationships.

Discover exactly what strategy will help you get along with others. The goal is to learn to build a shared narrative within the collective.

As simple as that soun...

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Discover a More Powerful Way to Relate Feb 24, 2021

 

In this episode of The Rob Scott Show, discover how to improve your ability to relate.

Relating is the "game of being human." Mastering it in a useful way might be counterintuitive.

It's not just about relating to other people. There's actually a meta level of relating you might not know abo...

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