You Are Not Your Thoughts, You Are Something Much Bigger

If you’ve ever struggled with self-doubt, overthinking, or fear-based decision-making, then you know what it’s like to feel trapped inside your mind.

It’s as if your thoughts have total control over your emotions, your choices, and even your...

We all wear masks. Not the obvious kind, but the ones we craft so carefully that even we start to believe they’re real. The put-together version of ourselves. The successful, competent, always-in-control version. The version that shows up polished, unshaken, and untouchable.

It feels safer this way...

Ever met a millionaire who still grinds like they’re broke? The entrepreneur who has built a thriving business but still wakes up in a quiet panic, checking their numbers before even getting out of bed? The top performer who has everything they once dreamed of, yet feels like one misstep could send ...

Many of us feel stuck, frustrated, or dissatisfied, even when life looks successful on the outside. We set new goals, try to create better habits, and push ourselves to achieve more, but the same feelings of emptiness and frustration keep resurfacing. It’s as though no matter how hard we try, we can...

In my latest conversation with Gregg Henriques, we dive deep into the intricate relationship between consciousness and identity. This episode sheds light on how our awareness, attention, self, and narrative intertwine, and how our identification patterns evolve over time.

We break down the key doma...

Embarking on a journey of personal transformation is about more than just desiring change, it's about making that change happen in your life. This transformation journey can be navigated successfully through Identity Shifting, which moves you from mere awareness of your current state to taking decis...

On this episode of The Rob Scott Show, Rob and Sarah continue talking about mental health. Listen to the second part of this episode to learn more about the spectrum of psychological health.

If codependency is lost in the "world" with little sense of self, narcissism is the opposite. It's bei...

I hope you enjoy this important episode of The Rob Scott Show.

Rob and Sarah explore the spectrum of mental health. Specifically, they discuss what codependency & narcissism really is, and how to fix it.

There is a crucial skill required to improve your mental health.

Listen to this episode...

I hope you enjoy this episode of The Rob Scott Show. Rob and Sarah discuss a variety of ways you can optimize your relationships.

Discover exactly what strategy will help you get along with others. The goal is to learn to build a shared narrative within the collective.

As simple as that soun...