Overcoming resistance to change isn't just about adopting new behaviors. It's actually about fundamentally altering the underlying lenses through which we view ourselves and our capabilities.

Identity shifting is a profound process that targets these lenses—the ingrained beliefs and rules...

Are you trapped within the confines of your "comfort zone," which is really just a cycle of familiarity dictated by your subconscious? This comfort is often a misnomer—it doesn't truly represent peace or fulfillment but rather a safe familiarity that hinders growth. Today, we delve into the...

Success isn't solely about external achievements—it's about how these achievements align with your deeper values and contribute to your overall well-being.

By shifting your internal metrics from external accolades to internal fulfillment, you can transform not just your achievements but the...

Check out this interview that just went live...
 

I got to talk to my good friend Johnny King on his podcast: Becoming Kings Podcast. We did a deep dive on how to change self in a counterintuitive way.

It's not always obvious that self is actually something you can edit. But it's...

I enjoyed being interviewed by Gib Gerard on the Intelligence for Your Life Podcast. We had a deep discussion about the elements of profound transformation.

Listen to the full interview from the Intelligence for Your Life Podcast here.

We also discussed why willpower is important, but isn't...

In this episode of the Fundamental Shift podcast we have a fist fight at a gun show. Two men, both deeply interested in safety, take very different stances on how to achieve that goal. One, having been mugged and beaten before feels as though having a gun will offer him safety. The other man,...

In this post I discuss honoring imbalance. Many people (including myself) critique the world and describe the need for "balance" (listen to my last show, I use that very term). This talk discusses three ideas:

The first idea is that everything is in a state of achieving balance. Every action...

Everyone listening to a podcast like this is trying to better themselves. I want to commend all of you for trying to do that. This work is difficult, and not enough teachers say that's the case. Many sell this path as an easy fix for people. It can often be very difficult. Meditation is hard....

It would help us greatly if we decided to look at others for our similarities instead of for our differences. It is very natural to see someone of different color, or ideas, and focus only on the differences. In this show I discuss some examples of how we focus on the differences, and how things...