Success isn't solely about external achievements—it's about how these achievements align with your deeper values and contribute to your overall well-being.

By shifting your internal metrics from external accolades to internal fulfillment, you can transform not just your achievements but the...

As the creator of Identity Shifting, my journey is deeply rooted in understanding the intricate web of meaning and beliefs that shape our lives.

Like so many of us, I've faced formidable challenges: abuse, addiction, homelessness, and cancer (just to name some).

I'm lucky because my...

What is Your Identity?

Your identity shapes every aspect of your existence, from the decisions you make to the relationships you nurture. It forms your "self-concept," a mix of your beliefs, memories, and expectations that guide your actions and color your perceptions of the world.

These...

The Science Behind Identity Shifting

Are you looking to make lasting changes in your life but feel stuck in old patterns? The power to transform might already be within you—literally within your brain's very structure. Identity Shifting leverages groundbreaking insights from neuroscience,...

I want to write about the POWER of working with a COACH.

By the end of this post, you should have a clear understanding of how coaching can benefit you, why others say you need to work with a coach, and the one idea that could change everything for you...

But let's start with talking about YOU.

I have a couple quick questions for you...

Do you continuously chase one goal right after the next? Are you waiting for things to be good “some day?”

I’ve got a little secret for you. There is no “some day." There's no such thing.

It’s always NOW.

Imagine an...