The Blog

The Hidden Cost of Over-Giving: When Caring Becomes Control Mar 25, 2025

We all want deep, fulfilling relationships. The kind where we feel seen, valued, and safe. And for many of us, that means showing up fully for the people we love, giving our time, our energy, our patience, our loyalty.

But sometimes, what feels like love isn’t love at all. Sometimes, what we call c...

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The Success Mask: Why The More You Hide, The More Alone You Feel Mar 18, 2025

We all wear masks. Not the obvious kind, but the ones we craft so carefully that even we start to believe they’re real. The put-together version of ourselves. The successful, competent, always-in-control version. The version that shows up polished, unshaken, and untouchable.

It feels safer this way...

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The Loneliness of Success: Why Achieving More Isn’t Enough Problem Oct 29, 2024

Success looks great from the outside. You’ve built the career, hit the goals, maybe even surpassed what you once thought was possible. But instead of the deep satisfaction you imagined, you find yourself feeling… alone. You’ve crossed the finish line, yet the cheers are hollow, and the connections a...

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Breaking Free from Codependency: Reclaiming Your Identity and Self-Worth Jul 09, 2024

Codependency is often referred to as the "lost self," where individuals over-rely on external sources, such as relationships, substances, or processes, for their sense of identity and self-worth. Typically seen in relationships, codependency blurs personal boundaries and leads to unhealthy dynamics ...

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How to Untangle Dysfunction and Build Better Relationships Mar 17, 2021

 

On this episode of The Rob Scott Show, Rob and Sarah continue talking about mental health. Listen to the second part of this episode to learn more about the spectrum of psychological health.

If codependency is lost in the "world" with little sense of self, narcissism is the opposite. It's bei...

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A Bit About Relationships Jun 03, 2007

This post is about being in relationships with others. It describes mistakes we make that end up leaving us hurt and confused. It also describes successful relationships and what we should strive for when we come together.

Often when we enjoy being with others what we're enjoying is the presence th...

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