Understanding the Role of Beliefs in Our Lives

Beliefs are fundamental to our existence. They shape our perceptions, drive our behaviors, and influence our emotions. Everyone has a set of core beliefs that act as lenses through which they view the world. These beliefs are formed by our...

Discover how to harness the power of thought for personal transformation. Learn to differentiate thought from experience, understand their impact, and employ strategies to control and shift thought patterns for a fulfilling life.

Our thoughts shape our reality, influencing our feelings and...

Perspective shapes our reality. How we interpret events, people, and circumstances significantly influences our outcomes. Shifting your perspective is a powerful tool for personal transformation. This blog explores the importance of perspective shifts, provides exercises to practice them, and...

This latest episode of the Rob Scott Show is all about time. Rob and Sarah discuss exactly how time can trap you in delusion.

Like chasing a moving horizon, we get stuck on the "treadmill of time." Many of our problems come from the belief that we're "not there yet."

If you can't ground...

Our "story of self" is a concept that’s created within the construct of time. It can be useful, but when we get lost in it, the "self" starts to make us feel like there’s no freedom of choice or free will.

Do you feel like you desire change, but your behavior is out of your...

In this episode, Rob shares how much modeling plays a part in our construction of the world.

We're modeling all the time, and almost all modeling is happening unconsciously. Models are a 3 dimensional way to show how thoughts impact our reality.

Models come from "frozen" thoughts. It's...

This episode of the Rob Scott Show is all about "lenses."

Our beliefs come from oversimplifying a meaning in a single moment. The more we attach to an assuredness of meaning, the more unconscious our beliefs can become.

Creating beliefs are a lot like lenses... built to alter what we see...

The “being” part of life is actually just as important as the “doing.” The most important paradox to master if you want to optimize your “being,” is duality vs. non duality.

Duality is the judgement of “good” and “bad.” It lives...