The Blog
The Rule of Perspective: Everyday Strategies for Building Resilience
Jul 16, 2024
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We've all experienced rough patches, missed promotions, personal setbacks, or days when nothing goes right. Consider two individuals facing a job loss: one feels crushed and struggles to move forward, while the other sees it as an opportunity to pivot into a new career. The difference lies in resili...
Part 1: Understanding the Core of Your Identity
Jul 02, 2024
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Your identity shapes every part of your life, from your decisions to your relationships. It forms your "self-concept," a mix of beliefs, memories, and expectations that guide your actions and color your view of the world.
Understanding and addressing meaningful change requires examining three core ...