The Crucial Technique to Balance Mental Health

I hope you enjoy this important episode of The Rob Scott Show.

Rob and Sarah explore the spectrum of mental health. Specifically, they discuss what codependency & narcissism really is, and how to fix it.

There is a crucial skill required to improve your mental health.

Listen to this episode to gain the ability to objectify your "self-world model," and discover how to balance it effectively.

You can loosen attachment to "self" and "world." This is the key to building better relationships. It will make you a more holistic person and help you have healthier relationships.

Other Topics Covered in this Episode:

• Gain the freedom that comes from forgiveness
• The spectrum of relating
• Narcissism and codependency
• Neurotic, anxious, fearful
• Looking at psychological disorders
• The difference between leaving self or losing self
• Expressing codependency
• Learning to have empathy and compassion
• Why it’s hard to realize you’re stuck in a model
• The unconscious meanings that create a mental health
• Why the Fundamental Shift can help narcissism and codependency
• This is subtle because of the self-world model is subtle
• Belief as an assuredness of meaning
• How to avoid being a victim
• Meaning making as an invisible influence
• Predictive modeling and the certainty and human
• The evolutionary function of “knowing”
• Loosening of attachment over dissolving belief
• Changing your psychological grip
• The wisdom to be better wholistic people
• Learning how to balance your self-world model is key
• Strategies to manage our feelings
• Addiction and codependency
• Objectify the self-world model

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