Back to Blog

Getting to the Beauty

awareness belief evolve your consciousness frameworks fundamental shift identity shifting judgement meaning making mindfulness personal development perspectives presence rob scott self wisdom Sep 25, 2006

This post is really an exercise looking at the split between internal/external, and thinking/experiencing. I discuss the words below and ask you to identify with each word as I do.

thinking experiencing
form feeling
outer inner
external internal
different similar
motion stillness
time now
attachment freedom
expectation actual
them us
you we
disconnect awareness

First we go one by one down the rows identifying with each side. Then we look at the left column, and identifying with all those states of being. Lastly we look at the right column.

The point of this is to show that we often find ourselves living external thinking lives only. We should balance that with the internal feeling experience from time to time. Being able to dance freely between these different states of identification is a deep fundamental shift.

Don't miss a beat!

New moves, motivation, and classes delivered to your inbox. 

We hate SPAM. We will never sell your information, for any reason.