The Blog

Unlearning the Old, Breaking the Mental Habits That Hold You Back Apr 22, 2025

The Illusion of Fixed Habits

Most people go through life assuming that their habits define them.

They say:

💭 I’m just an overthinker.

💭 I’ve always been bad with money.

💭 I can’t stick to routines.

đź’­ This is just how I am.

But here’s the truth: you are not your habits.

Your habits are just ...

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Realizing Thoughts Aren’t Facts: The Fundamental Shift That Changes Everything Apr 08, 2025

The Invisible Cage of Your Own Thoughts

Samantha had always believed one thing about herself: I’m not good enough. It wasn’t a passing thought; it was a core belief, a silent rule that dictated her entire life.

Every job opportunity felt like a risk. Every challenge felt like an exposure of her i...

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The Power of Subconscious Repatterning Mar 25, 2024

Are you trapped within the confines of your "comfort zone," which is really just a cycle of familiarity dictated by your subconscious? This comfort is often a misnomer—it doesn't truly represent peace or fulfillment but rather a safe familiarity that hinders growth. Today, we delve into the power of...

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Rob's Story: Experiencing The Fundamental Shift Mar 01, 2024

As the creator of Identity Shifting, my journey is deeply rooted in understanding the intricate web of meaning and beliefs that shape our lives.

Like so many of us, I've faced formidable challenges: abuse, addiction, homelessness, and cancer (just to name some).

I'm lucky because my transformation...

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