The Blog
Boundaries Aren’t Walls, They’re Proof You Love Yourself
Apr 01, 2025
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We talk about boundaries like they’re rules meant to keep people out. Like they’re something we set up to control others, to regulate behavior, to protect ourselves from getting hurt. But boundaries aren’t about other people.
They’re about you.
They’re about what you allow. What you protect. What ...
The Hidden Cost of Over-Giving: When Caring Becomes Control
Mar 25, 2025
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We all want deep, fulfilling relationships. The kind where we feel seen, valued, and safe. And for many of us, that means showing up fully for the people we love, giving our time, our energy, our patience, our loyalty.
But sometimes, what feels like love isn’t love at all. Sometimes, what we call c...