The Blog

Illusion vs. Delusion: Understanding the Difference and Gaining Clarity May 06, 2025

What If Your Biggest Struggle Wasn’t Even Real?

David believed he had to work harder than everyone else just to succeed. He’d watched others move up the ladder with ease, yet he always felt like he was grinding, pushing, exhausting himself just to keep up.

He saw this as a fact of life, a reality...

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The Need to Be Perfect: How Perfectionism Blocks Real Progress Jan 07, 2025

Is Perfectionism Holding You Back?

On the surface, striving for perfection seems admirable. You want to do your best, avoid mistakes, and aim for excellence. But beneath this drive often lies a deeper struggle—one that keeps you stuck, anxious, and trapped in a cycle of indecision.

Perfectionism ...

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Why Common Struggles Are Symptoms of Deeper Internal Limits Nov 26, 2024

Overwhelm. Indecision. Procrastination. These are struggles that almost everyone has faced at some point, and they can be incredibly frustrating. For many, it feels like no matter how hard they try, they’re stuck in a loop of too much to do, too many options, and too little clarity.

To make things ...

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Procrastination Isn’t a Time Problem. It’s About How You See Yourself... Oct 31, 2024

If you think procrastination is just about poor time management, think again.

It’s easy to blame your schedule or distractions, but what if I told you that procrastination is more about how you see yourself and what you’re trying to prove to others? It’s not just a productivity issue, it’s a reflec...

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Metaconsciousness: Mastering Attention to Transform Your Identity Mar 10, 2024

Shifting Your Consciousness

In today’s world, brimming with distractions, mastering the art of directing your attention is crucial for achieving profound personal growth and living a life that truly resonates with your deepest values.

Understanding and managing where your attention goes is the fir...

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The Power of Defining Your Values Apr 01, 2019

 

This episode is all about values. Rob and Sarah discuss how connecting with your values is a powerful move. Being clear on what matters will help you to be more productive and capable of taking action. They also discuss why values don’t have to be etched in stone. They can be flexible and ofte...

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