10 Second Test to See If You’re Delusional and How to Recode Your Mind
Aug 26, 2018
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This episode does a deeper dive into optimizing our own cognition. We explore how our beliefs can cause procrastination, self-sabotage, and other limiting behavior. Plus, Rob shares a simple 10 second test you can do to see if you have a "delusional mind."
We also define the word “belief.” And discuss why most people get triggered when someone challenges their beliefs. We cover different cognitive biases. How to hack our mind so we can see through our biases and take back control of our thoughts.
We also share a new way to change your meaning making so you can be healthier, happier, and more successful. Lastly, we debunk the myth that “positive thinking” is enough to create better outcomes. And tell you the way to reset your mind so you can experience deep meaningful change for yourself.
Episode Topics
- Where Thought Creation Comes From
- Big Mental Delusions that Keeps Us Trapped
- How to See “Mental Blind Spots”
- Conscious and Unconscious Meaning Making
- Cognitive Biases
- The Game of the ‘Familiar’
- The Power Behind Optimizing Thoughts
- What’s Really Required for Deep Meaningful Change
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