The Blog

How Memory Traps You in a Mental Model Jan 04, 2021

 

In this episode, Rob shares how much modeling plays a part in our construction of the world.

We're modeling all the time, and almost all modeling is happening unconsciously. Models are a 3 dimensional way to show how thoughts impact our reality.

Models come from "frozen" thoughts. It's...

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The Power of Shifting Your Lenses Dec 28, 2020

 

This episode of the Rob Scott Show is all about "lenses."

Our beliefs come from oversimplifying a meaning in a single moment. The more we attach to an assuredness of meaning, the more unconscious our beliefs can become.

Creating beliefs are a lot like lenses... built to alter what we see...

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The Secret to Stop Suffering Dec 21, 2020

 

The “being” part of life is actually just as important as the “doing.” The most important paradox to master if you want to optimize your “being,” is duality vs. non duality.

Duality is the judgement of “good” and “bad.” It lives...

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Gain the Ability to Adapt and Thrive Dec 18, 2020

 

In this episode of The Rob Scott Show, you get a deep dive on thinking, thought creation, and meaning making.

Learn why “thinking” is at the root of consciousness. Gain the skill to evolve your consciousness by mastering how you manage thought. If you can control when and what...

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The Wisest Way to Navigate โ€œSelfโ€ Dec 14, 2020

 

This episode of The Rob Scott Show answers the question, “what is self?” Listen to it and discover the secret move you can do to navigate a better “self.”

If you can drop the idea you are a single “self,” you’ll see there are many different...

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The Meta Skill to Evolve Your Consciousness Dec 11, 2020

 

How can you expect to achieve the outcomes you want in life, if you can’t manage your own attention and focus?

The meta skill of noticing, controlling, and moving attention is powerful. Mastering your attention gives you more agency over your own self and the outcomes you want.

...

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Experience The Fundamental Shift Dec 07, 2020

 

In this episode of The Rob Scott Show, Rob and Sarah are putting the entire structure of “belief” under a microscope and exploring a different angle of meaning making than you might have heard before.

They give a solid definition of The Fundamental Shift and teach what...

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The "Wake Up" That's Possible... Dec 04, 2020

 In this brand new episode of The Rob Scott Show, we dig into the Fundamental Shift in ways we never have before.

We examine how this single mechanism can fundamentally alter your perception of what reality is and give you massive degrees of mental freedom.

Knowing about the Fundamental...

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The Sonya Looney Show Interview Aug 04, 2020

Check out the interview with myself and Sonya Looney.

She asked me to be on her podcast and we had a great interview. She opened the conversation asking why your comfort zone isn't actually "comfortable." Often you get set on autopilot because of your own lenses, both unconscious and conscious....

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